A 5 Step Plan For Bringing More Love Into The World
Love is the most powerful force in the universe, and we all have the ability to spread it far and wide. Here’s a 5 step plan for bringing more love into the world:
Category: Mindfulness
Is Meditation Un-Christian Like Or Bad To Do?
Can meditating lead you down the path of sin? Is it the devil’s way of luring you away from the pearly gates and towards the fiery pits of hell? As a Christian, I can confidently say…I have no idea. But, let’s explore the question anyways.
Yes, You Can Totally Be Mindful At Work
We’ve all heard about mindfulness, and the many benefits it can bring into your life, but for most of us, it’s something we leave at home – something that seems impossible, or incompatible with work.
Not Concentrating Might Be Killing Your Concentration
How we’re killing our concentration by not concentrating – the hidden cost of multitasking.
The Amazing Benefits Of Journaling (keeping a diary)
Journaling can help you get to know yourself, stabilize your thoughts and feelings, remember great ideas, and more. Here are some tips and instructions for effective journaling.
Digital Detox: Can You Unplug Once A Week For A Whole Day?
What would it be like to take a day off from the internet, computer, cell phone? A digital detox. Could you do it?
Why I Meditate
Meditation has a host of benefits – that’s why I do it. It’s pretty much a tool for general happiness, focus, and creativity. Check out why I do it.